Food database and calorie counter Source: Member

Trader Joe's

Curried White Chicken Deli Salad

Nutrition Facts
Serving Size 1/2 cup (104g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
16g
25%
Saturated Fat
1.5g
8%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
30mg
10%
Sodium
220mg
9%
Total Carbohydrate
20g
7%
Dietary Fiber
2g
8%
Sugars
13g
Protein
8g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
8%
Potassium
0mg
0%
Vitamin A
2000IU
40%
Vitamin C
4mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 Apr 17 09:06 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (56%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
16g
Carbs
20g
Protein
8g
There are 250 calories in a 1/2 cup serving of Trader Joe's Curried White Chicken Deli Salad.
Calorie breakdown: 56% fat, 31% carbs, 12% protein.

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