Food database and calorie counter Source: Member

Trader Joe's

Mini Chicken Tamalitos

Nutrition Facts
Serving Size 4 tamales (141g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
17g
26%
Saturated Fat
2g
10%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
20mg
7%
Sodium
620mg
26%
Total Carbohydrate
25g
8%
Dietary Fiber
3g
12%
Sugars
1g
Protein
12g
Vitamin D
-
Calcium
100mg
10%
Iron
3mg
15%
Potassium
25mg
1%
Vitamin A
400IU
8%
Vitamin C
5mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 12 02:20 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (51%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
17g
Carbs
25g
Protein
12g
There are 300 calories in a 4 tamales serving of Trader Joe's Mini Chicken Tamalitos.
Calorie breakdown: 51% fat, 33% carbs, 16% protein.

Related Tamales from Trader Joe's:

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Other Types of Tamales:

Sweet Tamale
Sweet Tamale with Fruit
Tamale with Chicken
Mexican Style Meatless Tamale
Puerto Rican or Caribbean Style Meatless Tamale
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  view more tamales nutritional info
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