Food database and calorie counter Source: Member

Trader Joe's

Sweet Corn Tamales

Nutrition Facts
Serving Size: 1 tamale (128g)
 
Amount Per Serving
Calories from Fat 120
Calories 210
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 3g 15%
  Trans Fat 0g  
Cholesterol 15mg 5%
Sodium 410mg 17%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 0g  
Protein 6g  
 
Vitamin A 4% Vitamin C 50%
Calcium 15% Iron 4%
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 04 Dec 12 07:18 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (52%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
13g
Carbs
21g
Protein
6g
There are 210 calories in a 1 tamale serving of Trader Joe's Sweet Corn Tamales.
Calorie breakdown: 52% fat, 37% carbs, 11% protein.

Related Tamales from Trader Joe's:

Cheese & Green Chile Tamales
Chicken & Green Chile Tamales
Mini Chicken Tamalitos
Chicken & Cheese Tamales
Beef Tamales
Pork & Red Sauce Tamales
  find more trader joe's tamales products

More Products from Trader Joe's:

Organic Green Vegetable Foursome
Mini Marshmallows
Roasted Vegetables
Chicken Breast
Spaghetti Squash Spirals
  view all trader joe's products

Other Types of Tamales:

Sweet Tamale
Sweet Tamale with Fruit
Puerto Rican or Caribbean Style Meatless Tamale
Mexican Style Meatless Tamale
Tamale with Meat
Tamale with Chicken
  view more tamales nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.