Food database and calorie counter Source: Member

Trader Joe's

White Meat Chicken Salad

Nutrition Facts
Serving Size 1/2 cup (99g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
65mg
22%
Sodium
630mg
26%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
17g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Apr 18 12:56 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (68%)
 
Protein (27%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
250
Fat
19g
Carbs
3g
Protein
17g
There are 250 calories in a 1/2 cup serving of Trader Joe's White Meat Chicken Salad.
Calorie breakdown: 68% fat, 5% carbs, 27% protein.

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