Food database and calorie counter Source: Member

Trader Joe's

Southwest Style Salad with BBQ Seasoned White Meat Chicken

Nutrition Facts
Serving Size 1 container (340g)
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
25g
38%
Saturated Fat
3.5g
18%
Trans Fat
0g
Cholesterol
50mg
17%
Sodium
800mg
33%
Total Carbohydrate
22g
7%
Dietary Fiber
5g
20%
Sugars
8g
Other Carbohydrate
0g
Protein
25g
Vitamin D
-
Calcium
60mg
6%
Iron
4mg
25%
Potassium
0mg
0%
Vitamin A
10500IU
210%
Vitamin C
48mg
80%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Dec 12 07:45 PM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (22%)
 
Fat (54%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
410
Fat
25g
Carbs
22g
Protein
25g
There are 410 calories in a 1 container serving of Trader Joe's Southwest Style Salad with BBQ Seasoned White Meat Chicken.
Calorie breakdown: 54% fat, 21% carbs, 24% protein.

Related Chicken Salad from Trader Joe's:

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