Food database and calorie counter Source: Member

Territory

Thai Style Cashew Spaghetti Squash with Broccoli & Yam (Standard)

Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
22g
34%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
49g
16%
Dietary Fiber
8g
32%
Sugars
-
Protein
10g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Feb 20 07:12 PM
20%
of RDI*
(408 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (46%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
408
Fat
22g
Carbs
49g
Protein
10g
There are 408 calories in a 1 meal serving of Territory Thai Style Cashew Spaghetti Squash with Broccoli & Yam (Standard).
Calorie breakdown: 46% fat, 45% carbs, 9% protein.

Related Vegetables from Territory:

Stuffed Eggplant w/ Beef & Brown Rice (Boost)

More Products from Territory:

Beef Stew w/ Glazed Parsnips & Butternut Squash Mash (Standard)
Moroccan Chickpea Stew (Standard)
Mediterranean Chicken w/ Zesty Lemon Dill Sauce (Standard)
Lemon Baked Tofu & Veggie Medley w/ Basmati Rice (Standard)
Sesame Ginger Vegetable & Noodle Stir Fry (Standard))
  view all territory products

Other Types of Yam:

Hawaii Mountain Yam (with Salt, Steamed, Cooked)
Yam (with Salt, Drained, Cooked, Boiled)
Yam
Yam (Without Salt, Drained, Cooked, Boiled, Baked)
Hawaii Mountain Yam (Without Salt, Drained, Cooked, Steamed)
Hawaii Mountain Yam
  view more yam nutritional info

Other Types of Squash:

Spaghetti Winter Squash
Acorn Winter Squash
Yellow Summer Squash
Butternut Winter Squash
Summer Squash (Crookneck and Straightneck)
Cooked Summer Squash
  view more squash nutritional info
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