Food database and calorie counter Source: Member

Southern Home

Vegetable Gumbo Blend

Nutrition Facts
Serving Size 2/3 cup (80g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
20mg
1%
Total Carbohydrate
10.00g
4%
Dietary Fiber
2.0g
7%
Sugars
3.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Feb 13 06:18 PM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (0%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
50
Fat
0g
Carbs
10g
Protein
1g
There are 50 calories in a 2/3 cup serving of Southern Home Vegetable Gumbo Blend.
Calorie breakdown: 0% fat, 91% carbs, 9% protein.

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Chicken Noodle Soup
Taco Soup
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  view more soups nutritional info
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