Food database and calorie counter Source: Member

Simply Nature

Coconut Chia Granola Cereal

Nutrition Facts
Serving Size 1/2 cup (55 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
45mg
2%
Total Carbohydrate
35.00g
13%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Includes 10.00g Added Sugars
20%
Protein
5.00g
Vitamin D
0mcg
0%
Calcium
2mg
0%
Iron
1.70mg
9%
Potassium
120mg
3%
Vitamin A
0mcg
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 May 21 08:28 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
35g
Protein
5g
There are 230 calories in 1/2 cup (55 g) of Simply Nature Coconut Chia Granola Cereal.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Related Cereal from Simply Nature:

Protein & Fiber Crunch Multigrain Cereal
Seven Grains
Shredded Wheat 100% Whole Grain Wheat Cereal
Protein & Fiber Cinnamon Crumble Multigrain Cereal
Apple Walnut Granola Cereal
Protein & Fiber Multigrain Cereal
  find more simply nature cereal products

Related Granola from Simply Nature:

Organic Chocolate Chip Chewy Granola Bar
Dark Chocolate Macaroon Granola
Dark Chocolate & Sea Salt Granola
Cinnamon Raisin Granola
Apple & Almond Honey Granola
Coconut & Chia Granola
  find more simply nature granola products

Other Types of Cereal:

Bran Flakes
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
Corn Flakes
Shredded Wheat Cereal (Presweetened)
Cereal
  view more cereal nutritional info

Other Types of Granola:

Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Granola
Homemade Granola
Mountain Madness Premium Granola - Cranberry Zest
Kashi Granola - Orchard Spice
  view more granola nutritional info
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