Food database and calorie counter Source: Member

Simply Nature

Coconut Chia Granola Cereal

Nutrition Facts
Serving Size 1/2 cup (55g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
9g
14%
Saturated Fat
6g
30%
Trans Fat
-
Cholesterol
-
Sodium
45mg
2%
Total Carbohydrate
35g
12%
Dietary Fiber
4g
16%
Sugars
10g
Protein
5g
Vitamin D
-
Calcium
20mg
2%
Iron
2mg
10%
Potassium
120mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Aug 19 06:46 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (34%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
9g
Carbs
35g
Protein
5g
There are 230 calories in a 1/2 cup serving of Simply Nature Coconut Chia Granola Cereal.
Calorie breakdown: 34% fat, 58% carbs, 8% protein.

Related Cereal from Simply Nature:

Tropical Mango Passion Granola Cereal
Original Shredded Wheat
Apple Walnut Granola Cereal
Protein & Fiber Crunch Multigrain Cereal
Shredded Wheat 100% Whole Grain Wheat Cereal
Protein & Fiber Cinnamon Crumble Multigrain Cereal
  find more simply nature cereal products

Related Granola from Simply Nature:

Coconut Cacao Superfoods Granola
Dark Chocolate Macaroon Granola
Oats & Honey Granola
Coconut & Chia Granola
Pumpkin & Flax Granola
Cinnamon Raisin Granola
  find more simply nature granola products

Other Types of Cereal:

Shredded Wheat Cereal (Presweetened)
Cereal
Corn Flakes
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
  view more cereal nutritional info

Other Types of Granola:

Mountain Madness Premium Granola - Cranberry Zest
Granola Cereal
Granola
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Kashi Granola - Orchard Spice
  view more granola nutritional info
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