Food database and calorie counter  

Simply Nature

Pumpkin & Flax Granola (60g)

Nutrition Facts
Serving Size 3/4 cup (60 g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
0.500g
Monounsaturated Fat
5.000g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
41.00g
15%
Dietary Fiber
4.0g
14%
Sugars
10.00g
Includes 8.00g Added Sugars
16%
Protein
7.00g
Vitamin D
-
Calcium
20mg
2%
Iron
1.90mg
11%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 17 Sep 23 03:02 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (32%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
10g
Carbs
41g
Protein
7g
There are 280 calories in 3/4 cup (60 g) of Simply Nature Pumpkin & Flax Granola (60g).
Calorie breakdown: 32% fat, 58% carbs, 10% protein.

Related Granola from Simply Nature:

Vanilla Chip Chewy Granola Bar
Pumpkin Seed & Flax Granola Cereal
Apple Walnut Granola Cereal
Granola
Pumpkin & Flax Granola
Apple & Almond Granola
  find more simply nature granola products

More Products from Simply Nature:

Graintastic Thin Sliced Bread
Milled Flax Seed
Mixed Greens
Sweet Potato Chips
Organic Marinara Pasta Sauce
  view all simply nature products

Other Types of Granola:

Granola
Homemade Granola
Bob's Red Mill Apple Strawberry Granola
Nature's Path Organic Flax Plus Granola Cereal
Kashi Granola - Orchard Spice
Granola Cereal
  view more granola nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, fatsecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 fatsecret. All rights reserved.