Food database and calorie counter Source: Member

Simply Balanced

Organic Quinoa, Corn & Black Beans

Nutrition Facts
Serving Size 1 cup (140 g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
1.50g
2%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
28.00g
10%
Dietary Fiber
4.0g
14%
Sugars
5.00g
Protein
5.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
250mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 May 18 10:37 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (9%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
1.5g
Carbs
28g
Protein
5g
There are 150 calories in 1 cup (140 g) of Simply Balanced Organic Quinoa, Corn & Black Beans.
Calorie breakdown: 9% fat, 77% carbs, 14% protein.

Related Black Beans from Simply Balanced:

Organic Low Sodium Black Beans

Related Quinoa from Simply Balanced:

Southwestern Style Quinoa & Brown Rice
Organic Quinoa, Spinach, Garbanzo Beans, Red Peppers & Onions
Whole Grain Quinoa
Whole Grain Medley
Organic Quinoa
Garlic & Olive Oil Quinoa
  find more simply balanced quinoa products

Related Corn from Simply Balanced:

Organic Corn

Other Types of Black Beans:

Black Beans (Canned)
Black Beans (Mature Seeds, Without Salt, Cooked, Boiled)
Cuban Style Black Beans (Habichuelas Negras Guisadas A La Cubana)
Rosarita Low Fat Refried Black Beans
Black Beans (Mature Seeds, with Salt, Cooked, Boiled)
Wegmans Black Beans Canned
  view more black beans nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Flakes
Trader Joe's Quinoa
Ancient Harvest Quinoa Traditional
Seeds of Change Zesty Cilantro Quinoa Blend
Quinoa
Quinoa (Cooked)
  view more quinoa nutritional info
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