Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 container (6g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
22g
7%
Dietary Fiber
1g
4%
Sugars
16g
Protein
6g
Vitamin D
-
Calcium
200mg
20%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Aug 13 11:19 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (22%)
 
Protein (17%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
3.5g
Carbs
22g
Protein
6g
There are 140 calories in a 1 container serving of Silk Live Blueberry Soy Yogurt.
Calorie breakdown: 22% fat, 61% carbs, 17% protein.

Related Soy Yogurt from Silk:

Live Plain Soy Yogurt
Live Black Cherry Soy Yogurt
Live Raspberry Soy Yogurt
Live Vanilla Soy Yogurt
Live Strawberry Soy Yogurt
Dairy Free Yogurt Alternative Peach Mango
  find more silk soy yogurt products

Related Yogurt from Silk:

Dairy Free Yogurt Alternative Vanilla
Almond Yogurt Vanilla
Almond Dairy Free Yogurt Alternative Peach
Dark Chocolate Coconut Almondmilk Yogurt Alternative
Dairy Free Yogurt Alternative Plain
Strawberry Almondmilk Yogurt Alternative
  find more silk yogurt products

Other Types of Soy Yogurt:

Whole Soy & Co Vanilla Soy Yogurt
Tofu Yogurt
Whole Soy & Co Peach Soy Yogurt
Soy Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
  view more yogurt nutritional info
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