Food database and calorie counter Source: Member

Silk

Greek Style Yogurt

Nutrition Facts
Serving Size 1 cup (150 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
10.000g
50%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
25mg
1%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
9.00g
Protein
10.00g
Vitamin D
2mcg
10%
Calcium
2mg
0%
Iron
15.00mg
83%
Potassium
2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 21 04:22 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (52%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
11g
Carbs
13g
Protein
10g
There are 190 calories in 1 cup (150 g) of Silk Greek Style Yogurt.
Calorie breakdown: 52% fat, 27% carbs, 21% protein.

Related Yogurt from Silk:

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  view all silk products

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Plain Yogurt
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
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