| Food database and calorie counter |
Source: USDA |
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Nutrition Facts
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Serving Size: 1 cup
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| Amount Per Serving |
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Calories from Fat 42
Calories 246
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| % Daily Values* |
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Total Fat
4.72g
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7% |
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Saturated Fat
0.679g
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3% |
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Polyunsaturated Fat
2.665g
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Monounsaturated Fat
1.048g
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Cholesterol
0mg
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0% |
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Sodium
92mg
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4% |
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Potassium
123mg
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Total Carbohydrate
41.82g
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14% |
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Dietary Fiber
0.5g
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2% |
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Sugars
3.25g
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Protein
9.17g
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| Vitamin A
2% |
Vitamin C
11% |
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12%
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of RDI*
(246 calories)
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Calorie Breakdown:
Carbohydrate (68%)
Fat (17%)
Protein (15%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
246
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Fat
4.72g
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Carbs
41.82g
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Protein
9.17g
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| There are 246 calories in 1 cup of Tofu Yogurt. |
| Calorie breakdown: 17% fat, 68% carbs, 15% protein. |
Common Serving Sizes:
Related Types of Soy Yogurt:
Related Types of Yogurt:
See Also:
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