Food database and calorie counter Source: Member

Silk

Dark Chocolate Coconut Almondmilk Yogurt Alternative

Nutrition Facts
Serving Size: 1 container (150g)
 
Amount Per Serving
Calories from Fat 99
Calories 190
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 55mg 2%
Potassium 0mg  
Total Carbohydrate 21g 7%
  Dietary Fiber 3g 12%
  Sugars 17g  
Protein 5g  
 
Vitamin A 0% Vitamin C 0%
Calcium 10% Iron 6%
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Last updated: 30 Apr 18 01:21 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (49%)
 
Protein (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
11g
Carbs
21g
Protein
5g
There are 190 calories in a 1 container serving of Silk Dark Chocolate Coconut Almondmilk Yogurt Alternative.
Calorie breakdown: 49% fat, 41% carbs, 10% protein.

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