Food database and calorie counter Source: Member

Whole Soy & Co

Vanilla Soy Yogurt

Nutrition Facts
Serving Size 1 container (6oz)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
4g
6%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
18g
Protein
7g
Vitamin D
-
Calcium
350mg
35%
Iron
1mg
4%
Potassium
-
Vitamin A
100IU
2%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Dec 10 10:02 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (23%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
160
Fat
4g
Carbs
23g
Protein
7g
There are 160 calories in a 1 container serving of Whole Soy & Co Vanilla Soy Yogurt.
Calorie breakdown: 23% fat, 59% carbs, 18% protein.

Related Soy Yogurt from Whole Soy & Co:

Blueberry Soy Yogurt
Cherry Soy Yogurt
Plain Soy Yogurt
Peach Soy Yogurt
Apricot Mango Soy Yogurt
Mixed Berry Soy Yogurt
  find more whole soy & co soy yogurt products

Other Types of Soy Yogurt:

Silk Live Blueberry Soy Yogurt
Soy Yogurt
Tofu Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Nonfat Plain Yogurt
Plain Yogurt
Fruit Yogurt (Nonfat)
Vanilla Yogurt (Lowfat)
  view more yogurt nutritional info
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