Food database and calorie counter Source: Member

Silk

Live Vanilla Soy Yogurt

Nutrition Facts
Serving Size 1 container (5.3 oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
1.500g
Monounsaturated Fat
0.500g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
21.00g
8%
Dietary Fiber
2.0g
7%
Sugars
16.00g
Includes 16.00g Added Sugars
32%
Protein
6.00g
Vitamin D
10mcg
50%
Calcium
15mg
1%
Iron
4.00mg
22%
Potassium
8mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 27 May 21 08:42 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (23%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
3.5g
Carbs
21g
Protein
6g
There are 140 calories in 1 container (5.3 oz) of Silk Live Vanilla Soy Yogurt.
Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Related Soy Yogurt from Silk:

Live Strawberry Soy Yogurt
Live Plain Soy Yogurt
Live Blueberry Soy Yogurt
Live Banana-Strawberery Soy Yogurt
Live Raspberry Soy Yogurt
Live Black Cherry Soy Yogurt
  find more silk soy yogurt products

Related Yogurt from Silk:

Dairy Free Yogurt Alternative Plain
Almond Yogurt Plain
Dairy Free Yogurt Alternative Strawberry
Almond Yogurt Vanilla
Oat Yeah Oatmilkgurt
Tropical Pineapple Yogurt
  find more silk yogurt products

Other Types of Soy Yogurt:

Whole Soy & Co Vanilla Soy Yogurt
Whole Soy & Co Peach Soy Yogurt
Whole Soy & Co Plain Soy Yogurt
Soy Yogurt
Tofu Yogurt
  view more soy yogurt nutritional info

Other Types of Yogurt:

Nonfat Plain Yogurt
Plain Yogurt
Lowfat Plain Yogurt
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
  view more yogurt nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.