Food database and calorie counter

Silk

Live Vanilla Soy Yogurt

Nutrition Facts

Serving Size

1 container (5.3 oz)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

3.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

1.500g

Monounsaturated Fat

0.500g

Cholesterol

0mg

Sodium

90mg

Total Carbohydrate

21.00g

Dietary Fiber

2.0g

Sugars

16.00g

Includes 16.00g Added Sugars

32%

Protein

6.00g

Vitamin D

10mcg

50%

Calcium

15mg

Iron

4.00mg

22%

Potassium

8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 27 May 21 08:42 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (60%)

Fat (23%)

Protein (17%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

3.5g

Carbs

21g

Protein

There are 140 calories in 1 container (5.3 oz) of Silk Live Vanilla Soy Yogurt.

Calorie breakdown: 23% fat, 60% carbs, 17% protein.

Related Soy Yogurt from Silk:

Dairy Free Yogurt Alternative Peach Mango
Live Plain Soy Yogurt
Live Strawberry Soy Yogurt
Live Blueberry Soy Yogurt
Live Raspberry Soy Yogurt

Related Yogurt from Silk:

Maple Chocolate Banana Almondmilk Yogurt Alternative
Unsweetened Vanilla Almondmilk Yogurt Alternative
Oat Yeah Oatmilkgurt - Mixed Berry
Greek Style Yogurt
Strawberry Almondmilk Yogurt Alternative
Dairy Free Yogurt Alternative Strawberry
	find more silk yogurt products

Other Types of Soy Yogurt:

Tofu Yogurt
Whole Soy & Co Vanilla Soy Yogurt
Soy Yogurt
Whole Soy & Co Plain Soy Yogurt
	view more soy yogurt nutritional info

Other Types of Yogurt:

Plain Yogurt (Lowfat)
Fruit Yogurt (Nonfat)
Nonfat Plain Yogurt
Vanilla Yogurt (Lowfat)
Lowfat Plain Yogurt
Plain Yogurt
	view more yogurt nutritional info

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