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Calories in Soy Yogurt

The favorite choice for the term "Soy Yogurt" is 1/2 cup of Soy Yogurt which has about 120 calories. Calorie and nutritional information for a variety of types and serving sizes of Soy Yogurt is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Serving Sizes of Soy Yogurt

Fat(g) Carbs(g) Prot(g)
Calories
4 oz container 2.03 18.03 3.96 106
6 oz container 3.06 27.13 5.95 160
1/2 cup 2.36 20.91 4.58 123
1 cup 4.72 41.82 9.17 246

Other Types of Soy Yogurt

(6 oz container)
Fat(g) Carbs(g) Prot(g)
Calories
Tofu Yogurt 3.06 27.15 5.95 160
Vanilla Soy Yogurt 3.50 28.00 6.00 150
Key Lime Soy Yogurt 2.00 30.00 4.00 150
Blueberry Soy Yogurt 2.00 29.00 4.00 150
Peach Soy Yogurt 3.00 27.00 6.00 160
Cherry Soy Yogurt 3.00 31.00 6.00 170

Foods related to Soy Yogurt:

Frozen Yogurt Soy Milk Ice Creams Yogurt

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Nutrition Facts
Serving Size 1/2 cup
Amount Per Serving
Calories
123
 
% Daily Values*
Total Fat
2.36g
4%
Saturated Fat
0.339g
2%
Trans Fat
-
Polyunsaturated Fat
1.332g
Monounsaturated Fat
0.524g
Cholesterol
0mg
0%
Sodium
46mg
2%
Total Carbohydrate
20.91g
7%
Dietary Fiber
0.3g
1%
Sugars
1.62g
Protein
4.58g
Vitamin D
-
Calcium
155mg
15%
Iron
1.39mg
8%
Potassium
62mg
2%
Vitamin A
43IU
1%
Vitamin C
3.3mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

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