Food database and calorie counter Source: Mobile User

Signature Cafe

Asian Style Salad with Chicken

Nutrition Facts
Serving Size 1 salad (291 g)
Amount Per Serving
Calories
470
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Cholesterol
30mg
10%
Sodium
910mg
40%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
15.00g
Protein
17.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 14 02:27 PM
24%
of RDI*
(470 calories)
24% of RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (58%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
470
Fat
31g
Carbs
33g
Protein
17g
There are 470 calories in 1 salad (291 g) of Signature Cafe Asian Style Salad with Chicken.
Calorie breakdown: 58% fat, 28% carbs, 14% protein.

Related Chicken Salad from Signature Cafe:

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Chicken or Turkey Salad
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