Food database and calorie counter Source: Member

Signature Cafe

Broccoli Kale Salad with Chicken

Nutrition Facts
Serving Size 1 container (276g)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
27g
42%
Saturated Fat
2.5g
13%
Trans Fat
-
Cholesterol
30mg
10%
Sodium
720mg
30%
Total Carbohydrate
36g
12%
Dietary Fiber
5g
20%
Sugars
22g
Protein
18g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jul 14 05:05 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (53%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
460
Fat
27g
Carbs
36g
Protein
18g
There are 460 calories in a 1 container serving of Signature Cafe Broccoli Kale Salad with Chicken.
Calorie breakdown: 53% fat, 31% carbs, 16% protein.

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