Food database and calorie counter Source: Member

Signature Cafe

Spinach Salad with Bacon

Nutrition Facts
Serving Size 1 salad (241 g)
Amount Per Serving
Calories
420
 
% Daily Values*
Total Fat
31.00g
40%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
180mg
60%
Sodium
1140mg
50%
Total Carbohydrate
18.00g
7%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Jul 14 01:29 PM
21%
of RDI*
(420 calories)
21% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (66%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
420
Fat
31g
Carbs
18g
Protein
18g
There are 420 calories in 1 salad (241 g) of Signature Cafe Spinach Salad with Bacon.
Calorie breakdown: 66% fat, 17% carbs, 17% protein.

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Other Types of Salads:

Potato Salad
Greek Salad
Mixed Salad Greens
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Lettuce Salad with Assorted Vegetables
  view more salads nutritional info
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