Food database and calorie counter

Seattle Sutton's Healthy Eating

Spinach & Goat Cheese Frittata (2000)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

6.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

620mg

27%

Total Carbohydrate

44.00g

16%

Dietary Fiber

4.0g

14%

Sugars

8.00g

Includes 0.00g Added Sugars

Protein

21.00g

Vitamin D

Calcium

Iron

Potassium

1600mg

34%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 24 06:41 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (56%)

Fat (17%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

Carbs

44g

Protein

21g

There are 320 calories in 1 container of Seattle Sutton's Healthy Eating Spinach & Goat Cheese Frittata (2000).

Calorie breakdown: 17% fat, 56% carbs, 27% protein.

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