Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Avocado Egg Bake (2000)

Nutrition Facts
Serving Size 1 container
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
6.000g
30%
Trans Fat
0.000g
Cholesterol
25mg
8%
Sodium
310mg
13%
Total Carbohydrate
18.00g
7%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Includes 0.00g Added Sugars
0%
Protein
21.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
910mg
19%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Apr 21 03:43 PM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (48%)
 
Protein (28%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
300
Fat
16g
Carbs
18g
Protein
21g
There are 300 calories in 1 container of Seattle Sutton's Healthy Eating Avocado Egg Bake (2000).
Calorie breakdown: 48% fat, 24% carbs, 28% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

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Vegetable Frittata with Potato Hash (2000)
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  view all seattle sutton's healthy eating products

Other Types of Eggs:

Boiled Egg
Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
Egg White
  view more eggs nutritional info
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