Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Cheesy Baked Egg Casserole (1500)

Nutrition Facts
Serving Size 1 serving (10.4 oz)
Amount Per Serving
Calories
460
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
9.000g
45%
Trans Fat
0.000g
Cholesterol
45mg
15%
Sodium
980mg
43%
Total Carbohydrate
43.00g
16%
Dietary Fiber
3.0g
11%
Sugars
17.00g
Includes 0.00g Added Sugars
0%
Protein
39.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
440mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 05 May 21 11:56 PM
23%
of RDI*
(460 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (31%)
 
Protein (33%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
460
Fat
16g
Carbs
43g
Protein
39g
There are 460 calories in 1 serving (10.4 oz) of Seattle Sutton's Healthy Eating Cheesy Baked Egg Casserole (1500).
Calorie breakdown: 31% fat, 36% carbs, 33% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

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Spinach and Feta Stuffed Egg White Omelet (2000)
Pesto Egg Scramble (1500)
Vegetable Frittata with Potato Hash (1200)
Egg Fonduta (1200)
Swiss Cheese Egg Bake (1200)
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Related Casseroles from Seattle Sutton's Healthy Eating:

Egg & Hash Brown Casserole (2000)
Cheesy Baked Egg Casserole (1200)
Tuna Noodle Casserole (2000)
Tuna Noodle Casserole (1200)
Cheddar and Sausage Breakfast Casserole (1500)
Cheesy Baked Egg Casserole (2000)
  find more seattle sutton's healthy eating casseroles products

Other Types of Eggs:

Egg
Egg White
Fried Egg
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
  view more eggs nutritional info

Other Types of Casseroles:

Cooked Green String Beans with Mushroom Sauce
Chicken or Turkey and Noodles with Cream or White Sauce (Mixture)
Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce)
Tuna Casserole with Vegetables and Mushroom Soup
Tuna Noodle Casserole with Vegetables in Cream or White Sauce
Eggplant with Cheese and Tomato Sauce
  view more casseroles nutritional info
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