Food database and calorie counter Source: Member

Seattle Sutton's Healthy Eating

Swiss Cheese Egg Bake (1200)

Nutrition Facts
Serving Size 1 serving (8.6 oz)
Amount Per Serving
Calories
240
 
% Daily Values*
Total Fat
5.00g
6%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
420mg
18%
Total Carbohydrate
26.00g
9%
Dietary Fiber
2.0g
7%
Sugars
9.00g
Includes 0.00g Added Sugars
0%
Protein
19.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
430mg
9%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 21 07:34 PM
12%
of RDI*
(240 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (20%)
 
Protein (34%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
240
Fat
5g
Carbs
26g
Protein
19g
There are 240 calories in 1 serving (8.6 oz) of Seattle Sutton's Healthy Eating Swiss Cheese Egg Bake (1200).
Calorie breakdown: 20% fat, 46% carbs, 34% protein.

Related Eggs from Seattle Sutton's Healthy Eating:

Spinach and Feta Stuffed Egg White Omelet (2000)
Swiss Cheese Egg Bake (1500)
Swiss Cheese Egg Bake (2000)
Avocado Egg Bake (1200)
Avocado Egg Bake (1500)
Chilaquile Egg Bake (2000)
  find more seattle sutton's healthy eating eggs products

More Products from Seattle Sutton's Healthy Eating:

Broccoli Cheddar Fritters (2000)
Broccoli Cheddar Fritters (1500)
Broccoli Cheddar Fritters (1200)
Oven-Fried Vegan Chick'n (1500)
Oven-Fried Chicken (2000)
  view all seattle sutton's healthy eating products

Other Types of Eggs:

Egg
Scrambled Egg (Whole, Cooked)
Egg White
Fried Egg
Boiled Egg
Poached Egg
  view more eggs nutritional info
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