Food database and calorie counter

Seattle Sutton's Healthy Eating

Spinach & Goat Cheese Frittata (1200)

Nutrition Facts

Serving Size

1 container

Amount Per Serving

Calories

210

% Daily Values*

Total Fat

5.00g

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Cholesterol

10mg

Sodium

410mg

18%

Total Carbohydrate

24.00g

Dietary Fiber

3.0g

11%

Sugars

6.00g

Includes 0.00g Added Sugars

Protein

16.00g

Vitamin D

Calcium

Iron

Potassium

920mg

20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 04 Mar 24 06:41 PM

Source: FatSecret Platform API

10%

of RDI*

(210 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (22%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

210

Fat

Carbs

24g

Protein

16g

There are 210 calories in 1 container of Seattle Sutton's Healthy Eating Spinach & Goat Cheese Frittata (1200).

Calorie breakdown: 22% fat, 47% carbs, 31% protein.

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