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Nutrition Facts
Serving Size 4 oz (114 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
320mg
14%
Total Carbohydrate
10.00g
4%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
310mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Nov 19 04:07 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
10g
Protein
2g
There are 70 calories in 4 oz (114 g) of Season's Choice Sweet Potato Blend.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Sweet Potato from Season's Choice:

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Sweet Potato Fries
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Related Vegetables from Season's Choice:

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Other Types of Sweet Potato:

Sweet Potato (Frozen)
Sweet Potato
Sweet Potato (Mashed, Canned)
Sweet Potato (Without Salt, Baked In Skin, Cooked)
Sweet Potato (Vacuum Pack, Canned)
Sweet Potato (Without Skin, Cooked, Boiled)
  view more sweet potato nutritional info

Other Types of Potatoes:

Mashed Potato
Potatoes (Flesh, Without Salt, Boiled)
White Potatoes (Flesh and Skin, Baked)
Potatoes (Flesh, with Salt, Boiled)
White Potatoes (Flesh and Skin)
Roasted Potato
  view more potatoes nutritional info
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