Food database and calorie counter  

Red Lobster

Wild-Caught Crunch - Fried Flounder

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
1140
 
% Daily Values*
Total Fat
71.00g
91%
Saturated Fat
8.000g
40%
Trans Fat
0.000g
Cholesterol
140mg
47%
Sodium
3060mg
133%
Total Carbohydrate
81.00g
29%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 12 Jun 23 11:41 PM
57%
of RDI*
(1140 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (56%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1140
Fat
71g
Carbs
81g
Protein
44g
There are 1140 calories in 1 serving of Red Lobster Wild-Caught Crunch - Fried Flounder.
Calorie breakdown: 56% fat, 28% carbs, 15% protein.

Related Flounder from Red Lobster:

Wild-Caught Broiled Flounder - Lunch
CYO - Wild-Caught Crispy Flounder
Wild-Caught Crispy Flounder - Lunch
CYO - Wild-Caught Broiled Flounder
Lobster-Topped Stuffed Flounder

More Products from Red Lobster:

14 oz. Draft Beer - Regular
BBQ Sauce
Strawberry Margarita-Rocks
Peach Margarita-Frozen
Mojito
  view all red lobster products

Other Types of Flounder:

Cooked Flounder
Baked Breaded or Battered Flounder
Baked or Broiled Flounder
Fried Battered Flounder
Fried Floured or Breaded Flounder
Steamed or Poached Flounder
  view more flounder nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.