Food database and calorie counter

Red Lobster

Lobster-Topped Stuffed Flounder

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

510

% Daily Values*

Total Fat

32.00g

41%

Saturated Fat

9.000g

45%

Trans Fat

1.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

200mg

67%

Sodium

1630mg

71%

Total Carbohydrate

15.00g

Dietary Fiber

0.0g

Sugars

3.00g

Protein

40.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 12 Jun 23 09:45 PM

Source: FatSecret Platform API

26%

of RDI*

(510 calories)

Calorie Breakdown:

Carbohydrate (12%)

Fat (57%)

Protein (31%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

510

Fat

32g

Carbs

15g

Protein

40g

There are 510 calories in 1 serving of Red Lobster Lobster-Topped Stuffed Flounder.

Calorie breakdown: 57% fat, 12% carbs, 31% protein.

Related Flounder from Red Lobster:

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