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Red Lobster

CYO - Wild-Caught Broiled Flounder

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
65mg
22%
Sodium
550mg
24%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jun 23 11:46 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (50%)
 
Protein (50%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
8g
Carbs
0g
Protein
18g
There are 150 calories in 1 serving of Red Lobster CYO - Wild-Caught Broiled Flounder.
Calorie breakdown: 50% fat, 0% carbs, 50% protein.

Related Flounder from Red Lobster:

Wild-Caught Broiled Flounder - Lunch
Wild-Caught Crunch - Fried Flounder
Wild-Caught Crispy Flounder - Lunch
CYO - Wild-Caught Crispy Flounder
Lobster-Topped Stuffed Flounder

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Fried Battered Flounder
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  view more flounder nutritional info
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