Food database and calorie counter  

Real Appeal

Vegetable Fried Rice

Nutrition Facts
Serving Size 1 oz mushrooms, 1 1/2 oz kale + 1 cup rice
Amount Per Serving
Calories
336
 
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
2.000g
10%
Trans Fat
-
Polyunsaturated Fat
3.000g
Monounsaturated Fat
5.000g
Cholesterol
93mg
31%
Sodium
420mg
18%
Total Carbohydrate
50.00g
18%
Dietary Fiber
3.0g
11%
Sugars
1.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Mar 23 12:01 AM
17%
of RDI*
(336 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (27%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
336
Fat
10g
Carbs
50g
Protein
10g
There are 336 calories in 1 oz mushrooms, 1 1/2 oz kale + 1 cup rice of Real Appeal Vegetable Fried Rice.
Calorie breakdown: 27% fat, 61% carbs, 12% protein.

Related Fried Rice from Real Appeal:

Malaysian Seitan, Broccoli & Mushroom Fried Rice
Kimchi Fried Rice
Paleo Low Carb Thai Fried Rice with Chicken
Turkey Fried Rice
Pork and Kimchi Fried Rice
Thai Cauliflower Shrimp Fried Rice
  find more real appeal fried rice products

Related Rice from Real Appeal:

Asian Cabbage and Tea Rice
Con Con (Pegao Rice)
Chitrannam (Lemon Rice)
Vegetarian Bibimbap Bowl with Bibimbap Sauce
Miso Yakionigiri (Grilled Miso Rice Balls)
Brazilian Rice
  find more real appeal rice products

Other Types of Fried Rice:

Fried Rice
Beef Fried Rice
Pork Fried Rice
Chicken Fried Rice
Shrimp Fried Rice
Meatless Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice (Medium-Grain, Cooked)
Instant White Rice
Brown Rice
White Rice
  view more rice nutritional info
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