Food database and calorie counter  

Real Appeal

Malaysian Seitan, Broccoli & Mushroom Fried Rice

Nutrition Facts
Serving Size 1 1/2 cups
Amount Per Serving
Calories
337
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
93mg
31%
Sodium
552mg
24%
Total Carbohydrate
33.00g
12%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
22.00g
Vitamin D
-
Calcium
67mg
5%
Iron
3.00mg
17%
Potassium
366mg
8%
Vitamin C
36.0mg
40%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 30 Sep 22 12:18 AM
17%
of RDI*
(337 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (36%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
337
Fat
14g
Carbs
33g
Protein
22g
There are 337 calories in 1 1/2 cups of Real Appeal Malaysian Seitan, Broccoli & Mushroom Fried Rice.
Calorie breakdown: 36% fat, 38% carbs, 25% protein.

Related Fried Rice from Real Appeal:

Kimchi Fried Rice
Paleo Low Carb Thai Fried Rice with Chicken
Thai Cauliflower Shrimp Fried Rice
Paleo Broccoli Fried Rice
Pork and Kimchi Fried Rice
Turkey Fried Rice

Related Rice from Real Appeal:

Asian Cabbage and Tea Rice
Gat Kimchi Bokkeum Bap
Pongal
Chitrannam (Lemon Rice)
Kaning Dilaw (Golden Rice)
Arroz Tapado
  find more real appeal rice products

Other Types of Fried Rice:

Fried Rice
Meatless Fried Rice
Beef Fried Rice
Shrimp Fried Rice
Pork Fried Rice
Chicken Fried Rice
  view more fried rice nutritional info

Other Types of Rice:

White Rice (Short-Grain, Cooked)
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
Brown Rice
White Rice
  view more rice nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 1/2 cups
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.