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Real Appeal

Indian Vegetable and Rice Skillet Meal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
171
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
19mg
1%
Total Carbohydrate
34.00g
12%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
6.00g
Vitamin D
-
Calcium
32mg
2%
Iron
2.00mg
11%
Potassium
372mg
8%
Vitamin A
78mcg
9%
Vitamin C
10.0mg
11%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 25 Mar 24 10:43 PM
9%
of RDI*
(171 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (5%)
 
Protein (14%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
171
Fat
1g
Carbs
34g
Protein
6g
There are 171 calories in 1 cup of Real Appeal Indian Vegetable and Rice Skillet Meal.
Calorie breakdown: 5% fat, 80% carbs, 14% protein.

Related Rice from Real Appeal:

Vegan Fried Rice with Ginger Garlic Tofu
Cabbage Rice
Tahdig (Persian Crispy Rice)
Vegetable Fried Rice
Sausage Pepper Cauliflower Rice Skillet
Nigerian Native Jollof Rice
  find more real appeal rice products

Related Vegetables from Real Appeal:

Cauliflower Fried Rice
Zucchini Parmesan Crisps
African Fried Cabbage
Cauliflower Fufu (Swallow)
Mediterranean Stuffed Acorn Squash
Vegan Stuffed Sweet Potatoes
  find more real appeal vegetables products

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
  view more rice nutritional info

Other Types of Vegetables:

Red Tomatoes
Lettuce
Onions
Carrots
Mushrooms
Spinach
  view more vegetables nutritional info
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