Food database and calorie counter

Real Appeal

Broccoli Quinoa Tabouli

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

195

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

62mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

8.0g

29%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 30 Sep 22 12:19 AM

Source: FatSecret Platform API

10%

of RDI*

(195 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (23%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

195

Fat

Carbs

28g

Protein

There are 195 calories in 1 cup of Real Appeal Broccoli Quinoa Tabouli.

Calorie breakdown: 23% fat, 58% carbs, 19% protein.

Related Tabouli from Real Appeal:

Farro Tabbouleh with Feta

Related Quinoa from Real Appeal:

Vegan Quinoa Chili

More Products from Real Appeal:

Pan Fried Cod Fish
Banana Berry Yogurt Granola Parfait
Mediterranean Egg and Tomato Skillet with Pita (Shakshouka)
Bang Bang Shrimp
Chinese Chicken and Broccoli
	view all real appeal products

Other Types of Tabouli:

Hannah Authentic Taboule
Near East Taboule Wheat Salad Mix
Sabra Tabouli
Tabbouleh (Bulgar with Tomatoes and Parsley)
Trader Joe's Tabouli Salad
Joseph's Taboule Salad
	view more tabouli nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Quinoa
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
	view more quinoa nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 cup

Save Cancel

Other Recently Popular Foods:

	The Everyday High Protein Handbook Quinoa and Bean Balls
	Just Salad Organic Quinoa
	Nelly's Organics Peanut Butter with Quinoa
	in Harvest Organic Tri-Color Quinoa
	Real Appeal Vegan Quinoa Chili
	Harris Teeter Tri-Color Quinoa
	Trifecta Southwest Tofu Quinoa Bowl
	Campoverde Quinoa Protein Strength (227g)
	Earthly Grains Quinoa Blend Roasted Red Pepper & Basil
	Clean Eatz Buffalo Chicken Quinoa Skillet

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.