Food database and calorie counter

Real Appeal

Broccoli Quinoa Tabouli

Nutrition Facts

Serving Size

1 cup

Amount Per Serving

Calories

195

% Daily Values*

Total Fat

5.00g

Saturated Fat

1.000g

Trans Fat

Cholesterol

0mg

Sodium

62mg

Total Carbohydrate

28.00g

10%

Dietary Fiber

8.0g

29%

Sugars

1.00g

Protein

9.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 30 Sep 22 12:19 AM

Source: FatSecret Platform API

10%

of RDI*

(195 calories)

Calorie Breakdown:

Carbohydrate (58%)

Fat (23%)

Protein (19%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

195

Fat

Carbs

28g

Protein

There are 195 calories in 1 cup of Real Appeal Broccoli Quinoa Tabouli.

Calorie breakdown: 23% fat, 58% carbs, 19% protein.

Related Tabouli from Real Appeal:

Farro Tabbouleh with Feta

Related Quinoa from Real Appeal:

Vegan Quinoa Chili

More Products from Real Appeal:

African Fried Cabbage
Muffaletta Sandwich
Beef Bone Broth
Daikon Radish
Teriyaki-Glazed Salmon with Stir-Fried Vegetables
	view all real appeal products

Other Types of Tabouli:

Sabra Tabouli
Tabbouleh (Bulgar with Tomatoes and Parsley)
Near East Taboule Wheat Salad Mix
Hannah Authentic Taboule
Joseph's Taboule Salad
Trader Joe's Tabouli Salad
	view more tabouli nutritional info

Other Types of Quinoa:

Ancient Harvest Quinoa Traditional
Quinoa
Quinoa (Cooked)
Ancient Harvest Quinoa Flakes
Trader Joe's Organic Quinoa
Trader Joe's Quinoa
	view more quinoa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.