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Nutrition Facts
Serving Size 1 package (24 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
19.00g
7%
Dietary Fiber
2.0g
7%
Sugars
6.00g
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 08 03:34 PM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (10%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
19g
Protein
2g
There are 100 calories in 1 package (24 g) of Quaker Oatmeal Squares Cereal Snacks - Maple & Brown Sugar.
Calorie breakdown: 10% fat, 82% carbs, 9% protein.

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Other Types of Oatmeal:

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  view more oatmeal nutritional info

Other Types of Cereal:

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Cereal
  view more cereal nutritional info
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