Food database and calorie counter

Publix

Creamed Spinach

Nutrition Facts

Serving Size

1/2 package (170 g)

Amount Per Serving

Calories

160

% Daily Values*

Total Fat

11.00g

14%

Saturated Fat

Trans Fat

Cholesterol

30mg

10%

Sodium

500mg

22%

Total Carbohydrate

9.00g

Dietary Fiber

3.0g

11%

Sugars

Protein

6.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Feb 17 09:41 AM

Source: FatSecret Platform API

of RDI*

(160 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (62%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

160

Fat

11g

Carbs

Protein

There are 160 calories in 1/2 package (170 g) of Publix Creamed Spinach.

Calorie breakdown: 62% fat, 23% carbs, 15% protein.

Related Spinach from Publix:

Chopped Spinach
Cut Leaf Spinach
Spinach
GreenWise Baby Spinach
Baby Spinach

Related Vegetables from Publix:

GreenWise Organic 50/50 Blend
GreenWise Baby Kale
Asparagus & Cheese Stuffed Pork with Sweet Potatoes
Baby Rainbow Carrots
GreenWise Broccoli Florets
Cubed Butternut Squash
	find more publix vegetables products

Other Types of Spinach:

Spinach (Chopped or Leaf, Frozen)
Spinach (Drained Solids, Canned)
Baby Spinach
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach
Cooked Spinach (from Fresh)
	view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Red Tomatoes
Carrots
Onions
Mushrooms
	view more vegetables nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.