Food database and calorie counter Source: Member

Publix

Creamed Spinach

Nutrition Facts
Serving Size 1/2 package (170 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
-
Trans Fat
-
Cholesterol
30mg
10%
Sodium
500mg
22%
Total Carbohydrate
9.00g
3%
Dietary Fiber
3.0g
11%
Sugars
-
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Feb 17 09:41 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (62%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
11g
Carbs
9g
Protein
6g
There are 160 calories in 1/2 package (170 g) of Publix Creamed Spinach.
Calorie breakdown: 62% fat, 23% carbs, 15% protein.

Related Spinach from Publix:

Baby Spinach
Cut Leaf Spinach
Chopped Spinach
Spinach
GreenWise Baby Spinach

Related Vegetables from Publix:

Steam in Bag Brussels Sprouts
GreenWise Organic Baby Carrots
Okra
Mixed Vegetables
Sliced Yellow Squash
Green Beans
  find more publix vegetables products

Other Types of Spinach:

Cooked Spinach (from Fresh)
Spinach (Drained Solids, Canned)
Cooked Spinach (from Frozen, Fat Not Added in Cooking)
Spinach (Chopped or Leaf, Frozen)
Baby Spinach
Spinach
  view more spinach nutritional info

Other Types of Vegetables:

Lettuce
Carrots
Red Tomatoes
Mushrooms
Onions
  view more vegetables nutritional info
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