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Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
265mg
88%
Sodium
50mg
2%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 11 05:48 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (18%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
3g
Protein
18g
There are 100 calories in 4 oz (113 g) of Private Selection Calamari.
Calorie breakdown: 18% fat, 12% carbs, 71% protein.

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Other Types of Calamari:

Kelsey's Crispy Calamari
Steamed or Boiled Calamari
Romano's Macaroni Grill Calamari Fritti
Trader Joe's Seafood Medley (Shrimp, Calamari, Scallops)
Fried Calamari
Baked or Broiled Calamari
  view more calamari nutritional info

Other Types of Seafood:

Lobster
Clams
Shrimp
Crab
Mussels
Octopus
  view more seafood nutritional info
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