Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 4 oz (113 g)
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
265mg
88%
Sodium
50mg
2%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Jul 11 05:48 AM
5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (18%)
 
Protein (71%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
2g
Carbs
3g
Protein
18g
There are 100 calories in 4 oz (113 g) of Private Selection Calamari.
Calorie breakdown: 18% fat, 12% carbs, 71% protein.

Related Seafood from Private Selection:

Wild Caught Argentinian Red Shrimp
Wild Sea Scallops Wrapped in Applewood Smoked Bacon
White Wine & Garlic Mussels
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Jumbo Shrimp with Cocktail Sauce
Chipotle Shrimp
  find more private selection seafood products

More Products from Private Selection:

Lacey Swiss Sliced Cheese
Black Sesame & Ginger Turkey Jerky
Mongolian BBQ Simmer Sauce
Creamy Gnocchi & Chicken Soup
100% Pure Grade A Dark Color Robust Taste Maple Syrup
  view all private selection products

Other Types of Calamari:

Baked or Broiled Calamari
Romano's Macaroni Grill Calamari Fritti
Red Lobster Batter Fried Calamari
Steamed or Boiled Calamari
Fried Calamari
Kelsey's Crispy Calamari
  view more calamari nutritional info

Other Types of Seafood:

Lobster
Crab
Shrimp
Mussels
Clams
Octopus
  view more seafood nutritional info
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