Food database and calorie counter

Pret A Manger

Oatmilk Porridge

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

180

% Daily Values*

Total Fat

4.50g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

Sodium

150mg

Total Carbohydrate

30.00g

11%

Dietary Fiber

4.0g

14%

Sugars

0.00g

Protein

5.00g

Vitamin D

Calcium

29mg

Iron

1.00mg

Potassium

162mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Is this information inaccurate or incomplete?
Click here to edit.

Last updated: 02 May 23 11:10 PM

Source: FatSecret Platform API

of RDI*

(180 calories)

Calorie Breakdown:

Carbohydrate (67%)

Fat (22%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

Photos

+
Submit
Photo

Nutrition summary:

Calories

180

Fat

4.5g

Carbs

30g

Protein

There are 180 calories in 1 serving of Pret A Manger Oatmilk Porridge.

Calorie breakdown: 22% fat, 66% carbs, 11% protein.

Related Breakfast Items from Pret A Manger:

Veggie Breakfast
Chocolate Croissant
Ham & Cheddar Croissant
Egg Salad & Avocado Breakfast Baguette
Strawberry Rhubarb Yogurt Pot
Creamy Ancient Grains Porridge
	find more pret a manger breakfast items products

More Products from Pret A Manger:

Iced Black Tea
Pret's Famous Ham & Cheese Baguette
Chicken Caesar Salad with Caesar Dressing
Ginger Kombucha
Dark Chocolate Almonds
	view all pret a manger products

Other Types of Breakfast Items:

Toasted Bread
Bacon On Biscuit
Egg and Cheese on Biscuit
Scrambled Egg
Oatmeal
Egg and Cheese Sandwich
	view more breakfast items nutritional info

Food Search

Add this item to my food diary

date:

meal:

name:

amount:

x 1 serving

Save Cancel

Other Recently Popular Foods:

	Three Bridges Breakfast Wrap Spinach & Feta with Egg Whites
	Nissin Cup Noodles Breakfast
	Real Appeal PB&J Breakfast Shake
	Real Appeal Raspberry-Mango Breakfast Parfait
	Real Appeal Matzo Brei
	Real Appeal Shakshuka For One (North African Poached Eggs)
	Julian Bakery Progranola
	Real Appeal Vegan Breakfast Burrito
	Real Appeal Southwest Tofu Scramble Breakfast Tacos
	Real Appeal Tofu Breakfast Burritos

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.