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Post

Raisin Bran

Nutrition Facts
Serving Size 1 1/4 cups (61 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
48.00g
17%
Dietary Fiber
9.0g
32%
Sugars
20.00g
Includes 9.00g Added Sugars
18%
Protein
5.00g
Vitamin D
2mcg
10%
Calcium
30mg
2%
Iron
10.80mg
60%
Potassium
340mg
7%
Vitamin A
315mcg
35%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Dec 23 11:11 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (87%)
 
Fat (4%)
 
Protein (9%)
* Based on a RDI of 2000 calories

Photos

Post Raisin Bran
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
48g
Protein
5g
There are 190 calories in 1 1/4 cups (61 g) of Post Raisin Bran.
Calorie breakdown: 4% fat, 87% carbs, 9% protein.

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