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Post

Honey Bunches of Oats Honey Roasted Granola

Nutrition Facts
Serving Size 1/2 cup (53 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
7.00g
9%
Saturated Fat
0.500g
3%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
4.000g
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
40.00g
15%
Dietary Fiber
3.0g
11%
Sugars
12.00g
Includes 12.00g Added Sugars
24%
Protein
4.00g
Vitamin D
2mcg
10%
Calcium
20mg
2%
Iron
2.70mg
15%
Potassium
130mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 20 Aug 23 07:28 PM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
7g
Carbs
40g
Protein
4g
There are 230 calories in 1/2 cup (53 g) of Post Honey Bunches of Oats Honey Roasted Granola.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

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Related Granola from Post:

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Other Types of Oats:

Toasted Oat Cereal
Oats
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
  view more oats nutritional info

Other Types of Granola:

Nature's Path Organic Flax Plus Granola Cereal
Bob's Red Mill Apple Strawberry Granola
Homemade Granola
Kashi Granola - Orchard Spice
Granola
Granola Cereal
  view more granola nutritional info
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