Food database and calorie counter Source: Member

Post

Honey Bunches of Oats Frosted

Nutrition Facts
Serving Size 1 cup (40g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
2g
3%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
1g
Cholesterol
0mg
0%
Sodium
180mg
8%
Total Carbohydrate
34g
11%
Dietary Fiber
2g
8%
Sugars
11g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
14mg
80%
Potassium
30mg
1%
Vitamin A
2000IU
40%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jan 20 11:07 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (84%)
 
Fat (11%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
2g
Carbs
34g
Protein
2g
There are 160 calories in a 1 cup serving of Post Honey Bunches of Oats Frosted.
Calorie breakdown: 11% fat, 84% carbs, 5% protein.

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