Food database and calorie counter

Calories in Raisin Bran

The favorite choice for the term "Raisin Bran" is 1 cup of Raisin Bran which has about 180 calories. Calorie and nutritional information for a variety of types and serving sizes of Raisin Bran is shown below.

View other nutritional values (such as Carbs or Fats) using the filter below:

Popular Types of Raisin Bran

Fat(g) Carbs(g) Prot(g)
Calories

Regular Raisin Bran

1/2 cup 0.78 21.37 2.44 90
1 cup 1.56 42.74 4.87 180
1 oz 0.79 21.64 2.47 91

Raisin Nut Bran

1/2 cup 2.92 27.51 3.43 139
1 cup 5.84 55.02 6.85 277
1 oz 2.27 21.37 2.66 108

Popular Brands of Raisin Bran

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Kellogg's Raisin Bran 1.00 44.00 5.00 180
Total Raisin Bran 1.00 42.00 3.00 170
Post Raisin Bran 1.00 46.00 4.00 190

Other Common Suggestions

(1 cup serving)
Fat(g) Carbs(g) Prot(g)
Calories
Oat Bran Cereal 2.37 22.20 5.80 82
Shredded Wheat and Bran Cereal 0.69 39.15 6.12 164
Bran and Malted Flour Cereal 1.83 68.03 11.05 250

Foods related to Raisin Bran:

Skim Milk Soy Milk Oatmeal Cereal

Food Search

Popular Pick:

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
1.56g
2%
Saturated Fat
0.301g
2%
Trans Fat
-
Polyunsaturated Fat
0.743g
Monounsaturated Fat
0.385g
Cholesterol
0mg
0%
Sodium
303mg
13%
Total Carbohydrate
42.74g
14%
Dietary Fiber
6.5g
26%
Sugars
17.3g
Protein
4.87g
Vitamin D
-
Calcium
100mg
10%
Iron
8.14mg
45%
Potassium
338mg
10%
Vitamin A
523IU
10%
Vitamin C
1.6mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

     
 

Add this item to my food diary

date:
meal :
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.