Food database and calorie counter Source: Generic

Bran and Malted Flour Cereal

Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
1.83g
3%
Saturated Fat
0.261g
1%
Trans Fat
-
Polyunsaturated Fat
0.958g
Monounsaturated Fat
0.275g
Cholesterol
0mg
0%
Sodium
363mg
15%
Total Carbohydrate
68.03g
23%
Dietary Fiber
24.9g
100%
Sugars
21.23g
Protein
11.05g
Vitamin D
-
Calcium
66mg
7%
Iron
24.30mg
135%
Potassium
824mg
24%
Vitamin A
2250IU
45%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Note:
Includes: Nabisco Bran
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (5%)
 
Protein (13%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
1.83g
Carbs
68.03g
Protein
11.05g
There are 250 calories in 1 cup of Bran and Malted Flour Cereal.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 81
1 cup 250
100 g 287

Related Types of Raisin Bran:

Kellogg's Raisin Bran Crunch
General Mills Total Raisin Bran Cereal
Raisin Bran
Oat Bran Cereal
Shredded Wheat and Bran Cereal
  view more raisin bran nutritional info

Related Types of Cereal:

Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Cereal
Corn Flakes
  view more cereal nutritional info

See Also:

You searched for "Bran and Malted Flour Cereal". Did you mean:
Malted Flour Bran Cereal
Oat Bran Cereal made with Milk
Oat Bran Cereal (Fat Added in Cooking)
Chocolate Malted Milk
Malted Milk
  view more results

Contains these Ingredients:

87 g Malted flour bran cereal
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