Food database and calorie counter Source: Generic

Bran and Malted Flour Cereal

Nutrition Facts
Serving Size: 1 cup
Amount Per Serving
Calories from Fat 16
Calories 250
% Daily Values*
Total Fat 1.83g 3%
  Saturated Fat 0.261g 1%
  Polyunsaturated Fat 0.958g  
  Monounsaturated Fat 0.275g  
Cholesterol 0mg 0%
Sodium 363mg 15%
Potassium 824mg  
Total Carbohydrate 68.03g 23%
  Dietary Fiber 24.9g 100%
  Sugars 21.23g  
Protein 11.05g  
Vitamin A 45% Vitamin C 0%
Calcium 7% Iron 135%
Includes: Nabisco Bran
Last updated: 21 Aug 07 07:33 AM
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
Carbohydrate (82%)
Fat (5%)
Protein (13%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 250 calories in 1 cup of Bran and Malted Flour Cereal.
Calorie breakdown: 5% fat, 82% carbs, 13% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 81
1 cup 250
100 g 287

Related Types of Raisin Bran:

General Mills Total Raisin Bran Cereal
Raisin Bran
Kellogg's Raisin Bran Crunch
Oat Bran Cereal
Shredded Wheat and Bran Cereal
  view more raisin bran nutritional info

Related Types of Cereal:

Bran Flakes
Shredded Wheat Cereal (Presweetened)
Chocolate Flavored Rings Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Corn Flakes
  view more cereal nutritional info

See Also:

You searched for "Bran and Malted Flour Cereal". Did you mean:
Malted Flour Bran Cereal
Barley Malt Flour
Plain Wheat and Malt Barley Granules Cereal
Wheat and Malt Barley Flakes Cereal
Malted Drink Powder Mix (Natural, with Added Nutrients)
  view more results

Contains these Ingredients:

87 g Malted flour bran cereal
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