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Post

Honey Bunches of Oats Protein Granola - Dark Chocolate

Nutrition Facts
Serving Size 1/2 cup (50 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
6.00g
8%
Saturated Fat
1.000g
5%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
105mg
5%
Total Carbohydrate
31.00g
11%
Dietary Fiber
3.0g
11%
Sugars
13.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
160mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Dec 14 01:49 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
6g
Carbs
31g
Protein
10g
There are 220 calories in 1/2 cup (50 g) of Post Honey Bunches of Oats Protein Granola - Dark Chocolate.
Calorie breakdown: 25% fat, 57% carbs, 18% protein.

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