Food database and calorie counter  

Post

Honey Bunches of Oats Chocolatey Almond Crunch

Nutrition Facts
Serving Size 1 cup (56 g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
4.50g
6%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
1.000g
Monounsaturated Fat
2.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
43.00g
16%
Dietary Fiber
5.0g
18%
Sugars
12.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
180mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Feb 14 06:48 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (17%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
4.5g
Carbs
43g
Protein
6g
There are 220 calories in 1 cup (56 g) of Post Honey Bunches of Oats Chocolatey Almond Crunch.
Calorie breakdown: 17% fat, 73% carbs, 10% protein.

Related Cereal from Post:

Premier Protein Mixed Berry Almond Cereal
Honey Bunches of Oats Apple Caramel Crunch
Fruity Pebbles Crisps
Honey-Comb Cereal
Premier Protein Chocolate Almond Cereal
Honey Maid S'mores Cereal
  find more post cereal products

Related Oats from Post:

Honey Bunches of Oats Honey Roasted Granola
Honey Bunches of Oats with Apples & Cinnamon Bunches
Honey Bunches of Oats Whole Grain Almond Crunch
Honey Bunches of Oats with Almonds
Honey Bunches of Oats Greek Honey Crunch
Honey Bunches of Oats with Banana Bunches
  find more post oats products

Other Types of Cereal:

Puffed Rice Cereal (Fortified)
Cereal
Chocolate Flavored Rings Cereal (Presweetened)
Bran Flakes
Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info

Other Types of Oats:

Oats Cereal (Without Salt, Cooked with Water, Unenriched)
Oats Cereal (Instant, Dry, Fortified)
Whole Wheat and Rolled Oats with Nuts and Fruit Cereal (Presweetened)
Oats
Toasted Oat Cereal
Oats Cereal with Cinnamon and Spice (Instant, Dry, Fortified)
  view more oats nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.