Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 pack (47 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
18.00g
23%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
5.000g
Monounsaturated Fat
10.000g
Cholesterol
0mg
0%
Sodium
150mg
7%
Total Carbohydrate
15.00g
5%
Dietary Fiber
4.0g
14%
Sugars
7.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
320mg
7%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jun 15 12:18 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (62%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
18g
Carbs
15g
Protein
10g
There are 250 calories in 1 pack (47 g) of Planters NUT-rition Protein Mix Honey Nut.
Calorie breakdown: 62% fat, 23% carbs, 15% protein.

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