Food database and calorie counter

Planters

NUT-rition Protein Mix Chocolate Nut (Pack)

Nutrition Facts

Serving Size

1 pack (49 g)

Amount Per Serving

Calories

250

% Daily Values*

Total Fat

16.00g

21%

Saturated Fat

3.000g

15%

Trans Fat

0.000g

Polyunsaturated Fat

4.500g

Monounsaturated Fat

8.000g

Cholesterol

0mg

Sodium

120mg

Total Carbohydrate

19.00g

Dietary Fiber

4.0g

14%

Sugars

12.00g

Protein

10.00g

Vitamin D

Calcium

Iron

Potassium

260mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 11 Oct 16 03:14 PM

Source: FatSecret Platform API

12%

of RDI*

(250 calories)

Calorie Breakdown:

Carbohydrate (30%)

Fat (55%)

Protein (15%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

250

Fat

16g

Carbs

19g

Protein

10g

There are 250 calories in 1 pack (49 g) of Planters NUT-rition Protein Mix Chocolate Nut (Pack).

Calorie breakdown: 55% fat, 29% carbs, 15% protein.

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