Food database and calorie counter Source: Member

Planters

NUT-rition Protein Mix Chocolate Nut (Pack)

Nutrition Facts
Serving Size 1 pack (49 g)
Amount Per Serving
Calories
250
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
4.500g
Monounsaturated Fat
8.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
19.00g
7%
Dietary Fiber
4.0g
14%
Sugars
12.00g
Protein
10.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
260mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Oct 16 03:14 PM
12%
of RDI*
(250 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (30%)
 
Fat (55%)
 
Protein (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
250
Fat
16g
Carbs
19g
Protein
10g
There are 250 calories in 1 pack (49 g) of Planters NUT-rition Protein Mix Chocolate Nut (Pack).
Calorie breakdown: 55% fat, 29% carbs, 15% protein.

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