Food database and calorie counter Source: Member

Perkins Restaurant

Two Large Fresh Eggs

Nutrition Facts
Serving Size 1 serving (100 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
430mg
143%
Sodium
130mg
6%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Jul 10 08:15 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (6%)
 
Fat (59%)
 
Protein (35%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
9g
Carbs
2g
Protein
12g
There are 140 calories in 1 serving (100 g) of Perkins Restaurant Two Large Fresh Eggs.
Calorie breakdown: 59% fat, 6% carbs, 35% protein.

Related Eggs from Perkins Restaurant:

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55 Plus Two-Egg Omelette
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Related Breakfast Items from Perkins Restaurant:

Sausage, Egg & Cheese Sliders
French Toast Tower (Kids)
Jumpstart Sandwich
Hash Browns
55 Plus Traveler
Eye Opener
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Other Types of Eggs:

Poached Egg
Boiled Egg
Egg White
Fried Egg
Egg
Scrambled Egg (Whole, Cooked)
  view more eggs nutritional info

Other Types of Breakfast Items:

Egg and Cheese on Biscuit
Scrambled Egg
Egg and Cheese Sandwich
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Oatmeal
Bacon On Biscuit
  view more breakfast items nutritional info
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