Food database and calorie counter Source: Member

Pampa

Sardines in Tomato Sauce

Nutrition Facts
Serving Size 2 sardines (85 g)
Amount Per Serving
Calories
70
 
% Daily Values*
Total Fat
2.00g
3%
Saturated Fat
1.500g
8%
Trans Fat
0.000g
Cholesterol
20mg
7%
Sodium
260mg
11%
Total Carbohydrate
2.00g
1%
Dietary Fiber
0.0g
0%
Sugars
1.00g
Includes 1.00g Added Sugars
2%
Protein
12.00g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
6.00mg
33%
Potassium
2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Oct 20 02:38 PM
4%
of RDI*
(70 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (11%)
 
Fat (24%)
 
Protein (65%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
70
Fat
2g
Carbs
2g
Protein
12g
There are 70 calories in 2 sardines (85 g) of Pampa Sardines in Tomato Sauce.
Calorie breakdown: 24% fat, 11% carbs, 65% protein.

Related Sardines from Pampa:

Sardines in Brine

Related Fish from Pampa:

Herring in Paprika Sauce
Herring Fillets
Mackerel
Herring Fillets in Oil (Lightly Smoked)
Pink Salmon Fillets
Herring Fillets in Hot Tomato Sauce
  find more pampa fish products

Other Types of Sardines:

Sardines in Oil (Canned)
Sardines with Tomato-Based Sauce (Mixture)
Dried Sardines
Sardines with Mustard Sauce (Mixture)
Sardines in Water
Atlantic Sardine (Drained Solids with Bone In Oil, Canned)
  view more sardines nutritional info

Other Types of Fish:

Fish
Baked or Broiled Fish
Tilapia (Fish)
Baked or Broiled Salmon
Grilled Fish
Mahi Mahi
  view more fish nutritional info
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