Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 22 pieces (3oz)
Amount Per Serving
Calories
170
 
% Daily Values*
Total Fat
8g
12%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
160mg
7%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
6g
Protein
1g
Vitamin D
-
Calcium
20mg
2%
Iron
1mg
4%
Potassium
280mg
8%
Vitamin A
2500IU
50%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 11 Mar 13 12:17 PM
8%
of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (43%)
 
Protein (2%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
170
Fat
8g
Carbs
23g
Protein
1g
There are 170 calories in a 22 pieces serving of Ore-Ida Sweet Potato Fries.
Calorie breakdown: 43% fat, 55% carbs, 2% protein.

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Other Types of Sweet Potato:

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Other Types of French Fries:

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